瑜伽・在路上
Shawn
参加 l 中国瑜伽在线等组织的 “瑜伽・在路上” 第一天的课程活动；
整体感觉还过得去，有高手讲解一些体式动作，有沙金老师指导 “瑜伽冥想” 的深层含义。
当然，还赠送了一本精美的画册《瑜伽・在路上》。
如此多的瑜伽教练云集一堂，真是难得的机会，可惜没有太多相互之间交流的机会。也没有认识更多志同道合者。
却还是有很多收获的，看看大师们是如何组织活动，如何演讲，解决问题的思路等。
作为体验学习课，还是值得的。
摄 / 美苑
摄 / 凤
摄 / 朵儿
摄 / 仙子
瑜伽·在路上
AI-generated summary
The author attended the first day of the "Yoga on the Road" course organized by Chinese Yoga Online. They received instruction on various yoga poses and deep meditation meaning from experienced teachers. Although there was not much opportunity for interaction with other participants, the author still found the experience valuable in observing how the masters organized the event and solved problems. The author also received a beautiful yoga book as a gift. Photos of the event were included in the article.